Faire un don à Roland

Roland Bellwald
14  année  Mo Bro

$330

Objectif: $1,000
raised $5,927 since 2013
Ma motivation
Collecter des fonds pour des domaines liés à la cause inclut :
Men's health

Let's talk about...

Yes, it is mainly about prevention and information, I give my best to use my shaved face and later the ugly moustache to talk about prevention. The earlier you realise it, the higher the chances you can do something about it. I believe this is the best I can do in my environment.

Please help me support research, campaigns, etc.

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Comment
m'impliquer
7 of 60 kilometres
walking
running
7.81 kilometres
I'm moving 60km this Movember for the 60 men we lose each hour of every day.
Vos activités

Laissez un commentaire à Roland
 

Il y a 6 heures
J'ai couru 7.81 km00:48:36

Il y a 6 heures
J'ai couru 7.81 km00:48:36

Il y a 16 heures
Dons de:
Fabrice Nava
$250
Il y a 16 heures
Dons de:
Fabrice Nava
$250
Il y a 1 jours
Dons de:
an anonymous supporter
$80

So cool, dass du jedes Joor mitmachsch!!
HG Fabienne

Il y a 1 jours
Dons de:
an anonymous supporter
$80

So cool, dass du jedes Joor mitmachsch!!
HG Fabienne

Il y a 1 jours
Roland Bellwald

Getting started :-)

Il y a 1 jours
Roland Bellwald

Getting started :-)

Previous year's posts
Il y a 100 semaines
J'ai couru 7.1 km00:41:00

Moves de l'année dernière
Il y a 100 semaines
J'ai couru 7.1 km00:41:00

Il y a 101 semaines
J'ai couru 5.84 km00:46:04

Il y a 101 semaines
J'ai couru 5.84 km00:46:04

Il y a 101 semaines
J'ai couru 5.5 km00:26:00

Basler Stadtlauf

Il y a 101 semaines
J'ai couru 5.5 km00:26:00

Basler Stadtlauf

Il y a 101 semaines
J'ai couru 8.1 km00:59:00

Enjoying the snow ❄️

Il y a 101 semaines
J'ai couru 8.1 km00:59:00

Enjoying the snow ❄️

Il y a 102 semaines
J'ai couru 7.41 km00:49:00

Il y a 102 semaines
J'ai couru 7.41 km00:49:00

Il y a 103 semaines
J'ai couru 7.54 km00:50:00

An evening with very, very few people out

Il y a 103 semaines
J'ai couru 7.54 km00:50:00

An evening with very, very few people out

Il y a 103 semaines
J'ai couru 6.03 km00:40:00

Il y a 103 semaines
J'ai couru 6.03 km00:40:00

Il y a 104 semaines
J'ai couru 9.15 km01:00:00

Il y a 104 semaines
J'ai couru 9.15 km01:00:00

Il y a 104 semaines
Dons de:
Fabrice Nava
$100
Dons récoltés l'année dernière
Il y a 104 semaines
Dons de:
Fabrice Nava
$100
Il y a 104 semaines
J'ai couru 7.45 km00:47:00

Il y a 104 semaines
J'ai couru 7.45 km00:47:00

Il y a 150 semaines
J'ai couru 7.12 km01:09:11

Il y a 150 semaines
J'ai couru 7.12 km01:09:11

Il y a 151 semaines
J'ai couru 5.16 km00:42:35

Il y a 151 semaines
J'ai couru 5.16 km00:42:35

Il y a 151 semaines
J'ai couru 4.49 km00:40:48

Il y a 151 semaines
J'ai couru 4.49 km00:40:48

Il y a 152 semaines
Dons de:
Fabrice Nava
$200
Il y a 152 semaines
Dons de:
Fabrice Nava
$200
Il y a 152 semaines
Dons de:
Roland Bellwald
$100
Il y a 152 semaines
Dons de:
Roland Bellwald
$100
Il y a 152 semaines
J'ai couru 4.94 km00:51:34

Il y a 152 semaines
J'ai couru 4.94 km00:51:34

Il y a 153 semaines
J'ai couru 4.63 km00:39:34

Il y a 154 semaines
J'ai couru 1.38 km00:18:53

Il y a 154 semaines
J'ai couru 6.99 km00:50:15

Il y a 154 semaines
J'ai couru 6.57 km00:48:01

Il y a 155 semaines
J'ai couru 8.93 km00:59:10

Il y a 155 semaines
J'ai couru 7.9 km01:03:10

Il y a 205 semaines
Dons de:
Antonia Diruf
$25

Grow Grow Grow

Il y a 205 semaines
Dons de:
Roland Bellwald
$100
Il y a 206 semaines
Dons de:
Parijat Baijal
$100
Il y a 207 semaines
Dons de:
Amiynamiyna Eh Eh Waka Waka
$25
Posts de l'année dernière
Il y a 209 semaines
Roland Bellwald

Some call it Halloween, for me it's the beginning of #Movember the month of funny faces and raising awareness for men's health.
I have a few things i would like to work on this time. I start with facing the beast tick of and work on any of these unpleasant things on my todo list i otherwise keep pushing out and therefore they keep bothering me so a first step towards better mental state...

Il y a 258 semaines
Roland Bellwald

work life balance ❤️

Il y a 258 semaines
Dons de:
Fabrice Nava
$100

Roland, you look fantastic like every year! ;-)

Il y a 259 semaines
Dons de:
Parijat Baijal
$100
Il y a 313 semaines
Dons de:
Damir Karahodzic
$25
Il y a 361 semaines
Dons de:
Vitus Andreoli
$50
Il y a 364 semaines
Dons de:
Tobias Kistler
$100
Il y a 364 semaines
Dons de:
Fabrice Nava
$200

Du siehst jedes Jahr besser aus mit dem Schnauz! :-)
Super, dass du das immer machst!

Il y a 365 semaines
Dons de:
Parijat Baijal
$200
Il y a 365 semaines
Dons de:
Roland Bellwald
$200

Getting started

Il y a 413 semaines
Dons de:
Elvis Bottega
$50
Il y a 413 semaines
Dons de:
an anonymous supporter
$100
Il y a 413 semaines
Roland Bellwald

almost there... just trimmed the mustache one last time

Il y a 415 semaines
Roland Bellwald

way to work with a growing, more narrow moustache this year

Il y a 415 semaines
Roland Bellwald

enjoying the lunch break for a move

Il y a 415 semaines
Dons de:
David Richardson
$50

Try try

Il y a 416 semaines
Roland Bellwald

enjoying Diwali

Il y a 417 semaines
Roland Bellwald

it's gaining it's shape... (and starts to look terrible!!!)

Il y a 465 semaines
Roland Bellwald

done! another year, another moustache, ;-)

Il y a 466 semaines
Roland Bellwald

getting started... a little later than usual, but the excitement remains

Il y a 466 semaines
Roland Bellwald

feeling much better and awake once in through office

Il y a 467 semaines
Roland Bellwald

looking at this picture and thinking... yes, this guy has to do something about his health

Il y a 468 semaines
Roland Bellwald

first donation received... thank you Jonas! Office day :)

Il y a 468 semaines
Roland Bellwald

there was a time where smoking was en vogue, luckily this time has gone.

Il y a 469 semaines
Roland Bellwald

yeah, it finally shows (and starts to look as awkward as it should

Il y a 469 semaines
Roland Bellwald

it's not real sports those days, but at least I took a walk with my slowly growing moustache

Il y a 469 semaines
Roland Bellwald

it's this time of the year again...

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