Faire un don à Roland

Roland Bellwald
12  année  Mo Bro

$0

Objectif: $500
raised $5,597 since 2013
Ma motivation
Collecter des fonds pour des domaines liés à la cause inclut :
Men's health

Let's talk about...

Yes, it is mainly about prevention and information, I give my best to use my shaved face and later the ugly moustache to talk about prevention. The earlier you realise it, the higher the chances you can do something about it. I believe this is the best I can do in my environment.

Please help me support research, campaigns, etc.

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Comment
m'impliquer
Cisco Switzerland
Capitaine de l'équipe Alessandro Piccoli
$0 Dons récoltés par l’équipe
Voir Page Equipe
0 of 60 kilometres
walking
running
I'm moving 60km this Movember for the 60 men we lose each hour of every day.
Vos activités

Laissez un commentaire à Roland
 

Previous year's posts
Il y a 29 semaines
J'ai couru 7.1 km00:41:00

Moves de l'année dernière
Il y a 29 semaines
J'ai couru 7.1 km00:41:00

Il y a 30 semaines
J'ai couru 5.84 km00:46:04

Il y a 30 semaines
J'ai couru 5.84 km00:46:04

Il y a 30 semaines
J'ai couru 5.5 km00:26:00

Basler Stadtlauf

Il y a 30 semaines
J'ai couru 5.5 km00:26:00

Basler Stadtlauf

Il y a 30 semaines
J'ai couru 8.1 km00:59:00

Enjoying the snow ❄️

Il y a 30 semaines
J'ai couru 8.1 km00:59:00

Enjoying the snow ❄️

Il y a 31 semaines
J'ai couru 7.41 km00:49:00

Il y a 31 semaines
J'ai couru 7.41 km00:49:00

Il y a 32 semaines
J'ai couru 7.54 km00:50:00

An evening with very, very few people out

Il y a 32 semaines
J'ai couru 7.54 km00:50:00

An evening with very, very few people out

Il y a 32 semaines
J'ai couru 6.03 km00:40:00

Il y a 32 semaines
J'ai couru 6.03 km00:40:00

Il y a 32 semaines
J'ai couru 9.15 km01:00:00

Il y a 32 semaines
J'ai couru 9.15 km01:00:00

Il y a 33 semaines
Dons de:
Fabrice Nava
$100
Dons récoltés l'année dernière
Il y a 33 semaines
Dons de:
Fabrice Nava
$100
Il y a 33 semaines
J'ai couru 7.45 km00:47:00

Il y a 33 semaines
J'ai couru 7.45 km00:47:00

Il y a 79 semaines
J'ai couru 7.12 km01:09:11

Il y a 79 semaines
J'ai couru 7.12 km01:09:11

Il y a 80 semaines
J'ai couru 5.16 km00:42:35

Il y a 80 semaines
J'ai couru 5.16 km00:42:35

Il y a 80 semaines
J'ai couru 4.49 km00:40:48

Il y a 80 semaines
J'ai couru 4.49 km00:40:48

Il y a 81 semaines
Dons de:
Fabrice Nava
$200
Il y a 81 semaines
Dons de:
Fabrice Nava
$200
Il y a 81 semaines
Dons de:
Roland Bellwald
$100
Il y a 81 semaines
Dons de:
Roland Bellwald
$100
Il y a 81 semaines
J'ai couru 4.94 km00:51:34

Il y a 81 semaines
J'ai couru 4.94 km00:51:34

Il y a 82 semaines
J'ai couru 4.63 km00:39:34

Il y a 82 semaines
J'ai couru 4.63 km00:39:34

Il y a 83 semaines
J'ai couru 1.38 km00:18:53

Il y a 83 semaines
J'ai couru 1.38 km00:18:53

Il y a 83 semaines
J'ai couru 6.99 km00:50:15

Il y a 83 semaines
J'ai couru 6.99 km00:50:15

Il y a 83 semaines
J'ai couru 6.57 km00:48:01

Il y a 83 semaines
J'ai couru 8.93 km00:59:10

Il y a 84 semaines
J'ai couru 7.9 km01:03:10

Il y a 85 semaines
J'ai couru 8.98 km01:16:25

Il y a 134 semaines
Dons de:
Antonia Diruf
$25

Grow Grow Grow

Il y a 134 semaines
Dons de:
Roland Bellwald
$100
Il y a 135 semaines
Dons de:
Parijat Baijal
$100
Il y a 136 semaines
Dons de:
Amiynamiyna Eh Eh Waka Waka
$25
Posts de l'année dernière
Il y a 138 semaines
Roland Bellwald

Some call it Halloween, for me it's the beginning of #Movember the month of funny faces and raising awareness for men's health.
I have a few things i would like to work on this time. I start with facing the beast tick of and work on any of these unpleasant things on my todo list i otherwise keep pushing out and therefore they keep bothering me so a first step towards better mental state...

Il y a 187 semaines
Roland Bellwald

work life balance ❤️

Il y a 187 semaines
Dons de:
Fabrice Nava
$100

Roland, you look fantastic like every year! ;-)

Il y a 188 semaines
Dons de:
Parijat Baijal
$100
Il y a 242 semaines
Dons de:
Damir Karahodzic
$25
Il y a 290 semaines
Dons de:
Vitus Andreoli
$50
Il y a 292 semaines
Dons de:
Tobias Kistler
$100
Il y a 293 semaines
Dons de:
Fabrice Nava
$200

Du siehst jedes Jahr besser aus mit dem Schnauz! :-)
Super, dass du das immer machst!

Il y a 294 semaines
Dons de:
Parijat Baijal
$200
Il y a 294 semaines
Dons de:
Roland Bellwald
$200

Getting started

Il y a 342 semaines
Dons de:
Elvis Bottega
$50
Il y a 342 semaines
Dons de:
an anonymous supporter
$100
Il y a 342 semaines
Roland Bellwald

almost there... just trimmed the mustache one last time

Il y a 344 semaines
Roland Bellwald

way to work with a growing, more narrow moustache this year

Il y a 344 semaines
Roland Bellwald

enjoying the lunch break for a move

Il y a 344 semaines
Dons de:
David Richardson
$50

Try try

Il y a 344 semaines
Dons de:
Fabrice Nava
$200
Il y a 345 semaines
Roland Bellwald

enjoying Diwali

Il y a 346 semaines
Roland Bellwald

it's gaining it's shape... (and starts to look terrible!!!)

Il y a 394 semaines
Roland Bellwald

done! another year, another moustache, ;-)

Il y a 395 semaines
Roland Bellwald

getting started... a little later than usual, but the excitement remains

Il y a 395 semaines
Roland Bellwald

feeling much better and awake once in through office

Il y a 395 semaines
Roland Bellwald

looking at this picture and thinking... yes, this guy has to do something about his health

Il y a 397 semaines
Roland Bellwald

first donation received... thank you Jonas! Office day :)

Il y a 397 semaines
Roland Bellwald

there was a time where smoking was en vogue, luckily this time has gone.

Il y a 398 semaines
Roland Bellwald

yeah, it finally shows (and starts to look as awkward as it should

Il y a 398 semaines
Roland Bellwald

it's not real sports those days, but at least I took a walk with my slowly growing moustache

Il y a 398 semaines
Roland Bellwald

it's this time of the year again...

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