Roland Bellwald
12  année  Mo Bro

$0

Objectif: $500
raised $5,597 since 2013
Ma motivation
Collecter des fonds pour des domaines liés à la cause inclut :
Men's health

Let's talk about...

Yes, it is mainly about prevention and information, I give my best to use my shaved face and later the ugly moustache to talk about prevention. The earlier you realise it, the higher the chances you can do something about it. I believe this is the best I can do in my environment.

Please help me support research, campaigns, etc.

Comment
m'impliquer
Cisco Switzerland
Capitaine de l'équipe Alessandro Piccoli
$0 Dons récoltés par l’équipe
0 of 60 kilometres
walking
running
I'm moving 60km this Movember for the 60 men we lose each hour of every day.
Vos activités

Laissez un commentaire à Roland
 

Previous year's posts
Il y a 21 semaines
J'ai couru 7.1 km00:41:00

Moves de l'année dernière
Il y a 21 semaines
J'ai couru 7.1 km00:41:00

Il y a 22 semaines
J'ai couru 5.84 km00:46:04

Il y a 22 semaines
J'ai couru 5.84 km00:46:04

Il y a 22 semaines
J'ai couru 5.5 km00:26:00

Basler Stadtlauf

Il y a 22 semaines
J'ai couru 5.5 km00:26:00

Basler Stadtlauf

Il y a 22 semaines
J'ai couru 8.1 km00:59:00

Enjoying the snow ❄️

Il y a 22 semaines
J'ai couru 8.1 km00:59:00

Enjoying the snow ❄️

Il y a 23 semaines
J'ai couru 7.41 km00:49:00

Il y a 23 semaines
J'ai couru 7.41 km00:49:00

Il y a 24 semaines
J'ai couru 7.54 km00:50:00

An evening with very, very few people out

Il y a 24 semaines
J'ai couru 7.54 km00:50:00

An evening with very, very few people out

Il y a 24 semaines
J'ai couru 6.03 km00:40:00

Il y a 24 semaines
J'ai couru 6.03 km00:40:00

Il y a 24 semaines
J'ai couru 9.15 km01:00:00

Il y a 24 semaines
J'ai couru 9.15 km01:00:00

Il y a 25 semaines
Dons de:
Fabrice Nava
$100
Dons récoltés l'année dernière
Il y a 25 semaines
Dons de:
Fabrice Nava
$100
Il y a 25 semaines
J'ai couru 7.45 km00:47:00

Il y a 25 semaines
J'ai couru 7.45 km00:47:00

Il y a 71 semaines
J'ai couru 7.12 km01:09:11

Il y a 71 semaines
J'ai couru 7.12 km01:09:11

Il y a 72 semaines
J'ai couru 5.16 km00:42:35

Il y a 72 semaines
J'ai couru 5.16 km00:42:35

Il y a 72 semaines
J'ai couru 4.49 km00:40:48

Il y a 72 semaines
J'ai couru 4.49 km00:40:48

Il y a 73 semaines
Dons de:
Fabrice Nava
$200
Il y a 73 semaines
Dons de:
Fabrice Nava
$200
Il y a 73 semaines
Dons de:
Roland Bellwald
$100
Il y a 73 semaines
Dons de:
Roland Bellwald
$100
Il y a 73 semaines
J'ai couru 4.94 km00:51:34

Il y a 73 semaines
J'ai couru 4.94 km00:51:34

Il y a 74 semaines
J'ai couru 4.63 km00:39:34

Il y a 74 semaines
J'ai couru 4.63 km00:39:34

Il y a 75 semaines
J'ai couru 1.38 km00:18:53

Il y a 75 semaines
J'ai couru 1.38 km00:18:53

Il y a 75 semaines
J'ai couru 6.99 km00:50:15

Il y a 75 semaines
J'ai couru 6.99 km00:50:15

Il y a 75 semaines
J'ai couru 6.57 km00:48:01

Il y a 75 semaines
J'ai couru 8.93 km00:59:10

Il y a 76 semaines
J'ai couru 7.9 km01:03:10

Il y a 77 semaines
J'ai couru 8.98 km01:16:25

Il y a 126 semaines
Dons de:
Antonia Diruf
$25

Grow Grow Grow

Il y a 126 semaines
Dons de:
Roland Bellwald
$100
Il y a 127 semaines
Dons de:
Parijat Baijal
$100
Il y a 128 semaines
Dons de:
Amiynamiyna Eh Eh Waka Waka
$25
Posts de l'année dernière
Il y a 130 semaines

Some call it Halloween, for me it's the beginning of #Movember the month of funny faces and raising awareness for men's health.
I have a few things i would like to work on this time. I start with facing the beast tick of and work on any of these unpleasant things on my todo list i otherwise keep pushing out and therefore they keep bothering me so a first step towards better mental state...

Il y a 179 semaines

work life balance ❤️

Il y a 179 semaines
Dons de:
Fabrice Nava
$100

Roland, you look fantastic like every year! ;-)

Il y a 180 semaines
Dons de:
Parijat Baijal
$100
Il y a 234 semaines
Dons de:
Damir Karahodzic
$25
Il y a 282 semaines
Dons de:
Vitus Andreoli
$50
Il y a 284 semaines
Dons de:
Tobias Kistler
$100
Il y a 285 semaines
Dons de:
Fabrice Nava
$200

Du siehst jedes Jahr besser aus mit dem Schnauz! :-)
Super, dass du das immer machst!

Il y a 286 semaines
Dons de:
Parijat Baijal
$200
Il y a 286 semaines
Dons de:
Roland Bellwald
$200

Getting started

Il y a 334 semaines
Dons de:
Elvis Bottega
$50
Il y a 334 semaines
Dons de:
an anonymous supporter
$100
Il y a 334 semaines

almost there... just trimmed the mustache one last time

Il y a 336 semaines

way to work with a growing, more narrow moustache this year

Il y a 336 semaines

enjoying the lunch break for a move

Il y a 336 semaines
Dons de:
David Richardson
$50

Try try

Il y a 336 semaines
Dons de:
Fabrice Nava
$200
Il y a 337 semaines

enjoying Diwali

Il y a 338 semaines

it's gaining it's shape... (and starts to look terrible!!!)

Il y a 386 semaines

done! another year, another moustache, ;-)

Il y a 387 semaines

getting started... a little later than usual, but the excitement remains

Il y a 387 semaines

feeling much better and awake once in through office

Il y a 387 semaines

looking at this picture and thinking... yes, this guy has to do something about his health

Il y a 389 semaines

first donation received... thank you Jonas! Office day :)

Il y a 389 semaines

there was a time where smoking was en vogue, luckily this time has gone.

Il y a 390 semaines

yeah, it finally shows (and starts to look as awkward as it should

Il y a 390 semaines

it's not real sports those days, but at least I took a walk with my slowly growing moustache

Il y a 390 semaines

it's this time of the year again...

Note : Comme les dons peuvent être faits de manière privée, seuls les dons publics apparaissent sur le Mo Space.