Roland Bellwald
12  year  Mo Bro

$0

Target: $500
raised $5,597 since 2013
My motivation
Fundraising for cause areas including:
Men's health

Let's talk about...

Yes, it is mainly about prevention and information, I give my best to use my shaved face and later the ugly moustache to talk about prevention. The earlier you realise it, the higher the chances you can do something about it. I believe this is the best I can do in my environment.

Please help me support research, campaigns, etc.

How I'm
getting involved
Cisco Switzerland
$0 Team funds raised
0 of 60 kilometres
walking
running
I'm moving 60km this Movember for the 60 men we lose each hour of every day.
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Previous year's posts
41 Week(s) Ago
I ran 7.1 km00:41:00

Previous year's activities
41 Week(s) Ago
I ran 7.1 km00:41:00

42 Week(s) Ago
I ran 5.84 km00:46:04

42 Week(s) Ago
I ran 5.84 km00:46:04

42 Week(s) Ago
I ran 5.5 km00:26:00

Basler Stadtlauf

42 Week(s) Ago
I ran 5.5 km00:26:00

Basler Stadtlauf

42 Week(s) Ago
I ran 8.1 km00:59:00

Enjoying the snow ❄️

42 Week(s) Ago
I ran 8.1 km00:59:00

Enjoying the snow ❄️

43 Week(s) Ago
I ran 7.41 km00:49:00

43 Week(s) Ago
I ran 7.41 km00:49:00

44 Week(s) Ago
I ran 7.54 km00:50:00

An evening with very, very few people out

44 Week(s) Ago
I ran 7.54 km00:50:00

An evening with very, very few people out

44 Week(s) Ago
I ran 6.03 km00:40:00

44 Week(s) Ago
I ran 6.03 km00:40:00

45 Week(s) Ago
I ran 9.15 km01:00:00

45 Week(s) Ago
I ran 9.15 km01:00:00

45 Week(s) Ago
Donation from:
Fabrice Nava
$100
Previous year's donations
45 Week(s) Ago
Donation from:
Fabrice Nava
$100
45 Week(s) Ago
I ran 7.45 km00:47:00

45 Week(s) Ago
I ran 7.45 km00:47:00

91 Week(s) Ago
I ran 7.12 km01:09:11

91 Week(s) Ago
I ran 7.12 km01:09:11

92 Week(s) Ago
I ran 5.16 km00:42:35

92 Week(s) Ago
I ran 5.16 km00:42:35

92 Week(s) Ago
I ran 4.49 km00:40:48

92 Week(s) Ago
I ran 4.49 km00:40:48

93 Week(s) Ago
Donation from:
Fabrice Nava
$200
93 Week(s) Ago
Donation from:
Fabrice Nava
$200
93 Week(s) Ago
Donation from:
Roland Bellwald
$100
93 Week(s) Ago
Donation from:
Roland Bellwald
$100
94 Week(s) Ago
I ran 4.94 km00:51:34

94 Week(s) Ago
I ran 4.94 km00:51:34

94 Week(s) Ago
I ran 4.63 km00:39:34

94 Week(s) Ago
I ran 4.63 km00:39:34

95 Week(s) Ago
I ran 1.38 km00:18:53

95 Week(s) Ago
I ran 1.38 km00:18:53

95 Week(s) Ago
I ran 6.99 km00:50:15

95 Week(s) Ago
I ran 6.99 km00:50:15

96 Week(s) Ago
I ran 6.57 km00:48:01

96 Week(s) Ago
I ran 8.93 km00:59:10

96 Week(s) Ago
I ran 7.9 km01:03:10

97 Week(s) Ago
I ran 8.98 km01:16:25

146 Week(s) Ago
Donation from:
Antonia Diruf
$25

Grow Grow Grow

146 Week(s) Ago
Donation from:
Roland Bellwald
$100
147 Week(s) Ago
Donation from:
Parijat Baijal
$100
148 Week(s) Ago
Donation from:
Amiynamiyna Eh Eh Waka Waka
$25
Previous year's posts
150 Week(s) Ago

Some call it Halloween, for me it's the beginning of #Movember the month of funny faces and raising awareness for men's health.
I have a few things i would like to work on this time. I start with facing the beast tick of and work on any of these unpleasant things on my todo list i otherwise keep pushing out and therefore they keep bothering me so a first step towards better mental state...

199 Week(s) Ago

work life balance ❤️

200 Week(s) Ago
Donation from:
Fabrice Nava
$100

Roland, you look fantastic like every year! ;-)

200 Week(s) Ago
Donation from:
Parijat Baijal
$100
254 Week(s) Ago
Donation from:
Damir Karahodzic
$25
302 Week(s) Ago
Donation from:
Vitus Andreoli
$50
305 Week(s) Ago
Donation from:
Tobias Kistler
$100
305 Week(s) Ago
Donation from:
Fabrice Nava
$200

Du siehst jedes Jahr besser aus mit dem Schnauz! :-)
Super, dass du das immer machst!

306 Week(s) Ago
Donation from:
Parijat Baijal
$200
306 Week(s) Ago
Donation from:
Roland Bellwald
$200

Getting started

354 Week(s) Ago
Donation from:
Elvis Bottega
$50
354 Week(s) Ago
Donation from:
an anonymous supporter
$100
354 Week(s) Ago

almost there... just trimmed the mustache one last time

356 Week(s) Ago

way to work with a growing, more narrow moustache this year

356 Week(s) Ago

enjoying the lunch break for a move

357 Week(s) Ago
Donation from:
David Richardson
$50

Try try

357 Week(s) Ago
Donation from:
Fabrice Nava
$200
358 Week(s) Ago

enjoying Diwali

358 Week(s) Ago

it's gaining it's shape... (and starts to look terrible!!!)

406 Week(s) Ago

done! another year, another moustache, ;-)

407 Week(s) Ago

getting started... a little later than usual, but the excitement remains

408 Week(s) Ago

feeling much better and awake once in through office

408 Week(s) Ago

looking at this picture and thinking... yes, this guy has to do something about his health

409 Week(s) Ago

first donation received... thank you Jonas! Office day :)

409 Week(s) Ago

there was a time where smoking was en vogue, luckily this time has gone.

410 Week(s) Ago

yeah, it finally shows (and starts to look as awkward as it should

410 Week(s) Ago

it's not real sports those days, but at least I took a walk with my slowly growing moustache

411 Week(s) Ago

it's this time of the year again...

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