Roland Bellwald
12  year  Mo Bro

$0

Target: $500
raised $5,597 since 2013
My motivation
Fundraising for cause areas including:
Men's health

Let's talk about...

Yes, it is mainly about prevention and information, I give my best to use my shaved face and later the ugly moustache to talk about prevention. The earlier you realise it, the higher the chances you can do something about it. I believe this is the best I can do in my environment.

Please help me support research, campaigns, etc.

How I'm
getting involved
Cisco Switzerland
$0 Team funds raised
0 of 60 kilometres
walking
running
I'm moving 60km this Movember for the 60 men we lose each hour of every day.
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Previous year's posts
21 Week(s) Ago
I ran 7.1 km00:41:00

Previous year's activities
21 Week(s) Ago
I ran 7.1 km00:41:00

22 Week(s) Ago
I ran 5.84 km00:46:04

22 Week(s) Ago
I ran 5.84 km00:46:04

22 Week(s) Ago
I ran 5.5 km00:26:00

Basler Stadtlauf

22 Week(s) Ago
I ran 5.5 km00:26:00

Basler Stadtlauf

22 Week(s) Ago
I ran 8.1 km00:59:00

Enjoying the snow ❄️

22 Week(s) Ago
I ran 8.1 km00:59:00

Enjoying the snow ❄️

23 Week(s) Ago
I ran 7.41 km00:49:00

23 Week(s) Ago
I ran 7.41 km00:49:00

24 Week(s) Ago
I ran 7.54 km00:50:00

An evening with very, very few people out

24 Week(s) Ago
I ran 7.54 km00:50:00

An evening with very, very few people out

24 Week(s) Ago
I ran 6.03 km00:40:00

24 Week(s) Ago
I ran 6.03 km00:40:00

24 Week(s) Ago
I ran 9.15 km01:00:00

24 Week(s) Ago
I ran 9.15 km01:00:00

25 Week(s) Ago
Donation from:
Fabrice Nava
$100
Previous year's donations
25 Week(s) Ago
Donation from:
Fabrice Nava
$100
25 Week(s) Ago
I ran 7.45 km00:47:00

25 Week(s) Ago
I ran 7.45 km00:47:00

71 Week(s) Ago
I ran 7.12 km01:09:11

71 Week(s) Ago
I ran 7.12 km01:09:11

72 Week(s) Ago
I ran 5.16 km00:42:35

72 Week(s) Ago
I ran 5.16 km00:42:35

72 Week(s) Ago
I ran 4.49 km00:40:48

72 Week(s) Ago
I ran 4.49 km00:40:48

73 Week(s) Ago
Donation from:
Fabrice Nava
$200
73 Week(s) Ago
Donation from:
Fabrice Nava
$200
73 Week(s) Ago
Donation from:
Roland Bellwald
$100
73 Week(s) Ago
Donation from:
Roland Bellwald
$100
73 Week(s) Ago
I ran 4.94 km00:51:34

73 Week(s) Ago
I ran 4.94 km00:51:34

74 Week(s) Ago
I ran 4.63 km00:39:34

74 Week(s) Ago
I ran 4.63 km00:39:34

75 Week(s) Ago
I ran 1.38 km00:18:53

75 Week(s) Ago
I ran 1.38 km00:18:53

75 Week(s) Ago
I ran 6.99 km00:50:15

75 Week(s) Ago
I ran 6.99 km00:50:15

75 Week(s) Ago
I ran 6.57 km00:48:01

75 Week(s) Ago
I ran 8.93 km00:59:10

76 Week(s) Ago
I ran 7.9 km01:03:10

77 Week(s) Ago
I ran 8.98 km01:16:25

125 Week(s) Ago
Donation from:
Antonia Diruf
$25

Grow Grow Grow

126 Week(s) Ago
Donation from:
Roland Bellwald
$100
127 Week(s) Ago
Donation from:
Parijat Baijal
$100
128 Week(s) Ago
Donation from:
Amiynamiyna Eh Eh Waka Waka
$25
Previous year's posts
129 Week(s) Ago

Some call it Halloween, for me it's the beginning of #Movember the month of funny faces and raising awareness for men's health.
I have a few things i would like to work on this time. I start with facing the beast tick of and work on any of these unpleasant things on my todo list i otherwise keep pushing out and therefore they keep bothering me so a first step towards better mental state...

179 Week(s) Ago

work life balance ❤️

179 Week(s) Ago
Donation from:
Fabrice Nava
$100

Roland, you look fantastic like every year! ;-)

180 Week(s) Ago
Donation from:
Parijat Baijal
$100
234 Week(s) Ago
Donation from:
Damir Karahodzic
$25
282 Week(s) Ago
Donation from:
Vitus Andreoli
$50
284 Week(s) Ago
Donation from:
Tobias Kistler
$100
284 Week(s) Ago
Donation from:
Fabrice Nava
$200

Du siehst jedes Jahr besser aus mit dem Schnauz! :-)
Super, dass du das immer machst!

286 Week(s) Ago
Donation from:
Parijat Baijal
$200
286 Week(s) Ago
Donation from:
Roland Bellwald
$200

Getting started

334 Week(s) Ago
Donation from:
Elvis Bottega
$50
334 Week(s) Ago
Donation from:
an anonymous supporter
$100
334 Week(s) Ago

almost there... just trimmed the mustache one last time

336 Week(s) Ago

way to work with a growing, more narrow moustache this year

336 Week(s) Ago

enjoying the lunch break for a move

336 Week(s) Ago
Donation from:
David Richardson
$50

Try try

336 Week(s) Ago
Donation from:
Fabrice Nava
$200
337 Week(s) Ago

enjoying Diwali

338 Week(s) Ago

it's gaining it's shape... (and starts to look terrible!!!)

386 Week(s) Ago

done! another year, another moustache, ;-)

387 Week(s) Ago

getting started... a little later than usual, but the excitement remains

387 Week(s) Ago

feeling much better and awake once in through office

387 Week(s) Ago

looking at this picture and thinking... yes, this guy has to do something about his health

389 Week(s) Ago

first donation received... thank you Jonas! Office day :)

389 Week(s) Ago

there was a time where smoking was en vogue, luckily this time has gone.

390 Week(s) Ago

yeah, it finally shows (and starts to look as awkward as it should

390 Week(s) Ago

it's not real sports those days, but at least I took a walk with my slowly growing moustache

390 Week(s) Ago

it's this time of the year again...

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