Roland Bellwald
12  year  Mo Bro

$0

Target: $500
raised $5,597 since 2013
My motivation
Fundraising for cause areas including:
Men's health

Let's talk about...

Yes, it is mainly about prevention and information, I give my best to use my shaved face and later the ugly moustache to talk about prevention. The earlier you realise it, the higher the chances you can do something about it. I believe this is the best I can do in my environment.

Please help me support research, campaigns, etc.

How I'm
getting involved
Cisco Switzerland
$0 Team funds raised
0 of 60 kilometres
walking
running
I'm moving 60km this Movember for the 60 men we lose each hour of every day.
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Previous year's posts
48 Week(s) Ago
I ran 7.1 km00:41:00

Previous year's activities
48 Week(s) Ago
I ran 7.1 km00:41:00

48 Week(s) Ago
I ran 5.84 km00:46:04

48 Week(s) Ago
I ran 5.84 km00:46:04

48 Week(s) Ago
I ran 5.5 km00:26:00

Basler Stadtlauf

48 Week(s) Ago
I ran 5.5 km00:26:00

Basler Stadtlauf

49 Week(s) Ago
I ran 8.1 km00:59:00

Enjoying the snow ❄️

49 Week(s) Ago
I ran 8.1 km00:59:00

Enjoying the snow ❄️

49 Week(s) Ago
I ran 7.41 km00:49:00

49 Week(s) Ago
I ran 7.41 km00:49:00

50 Week(s) Ago
I ran 7.54 km00:50:00

An evening with very, very few people out

50 Week(s) Ago
I ran 7.54 km00:50:00

An evening with very, very few people out

51 Week(s) Ago
I ran 6.03 km00:40:00

51 Week(s) Ago
I ran 6.03 km00:40:00

51 Week(s) Ago
I ran 9.15 km01:00:00

51 Week(s) Ago
I ran 9.15 km01:00:00

51 Week(s) Ago
Donation from:
Fabrice Nava
$100
Previous year's donations
51 Week(s) Ago
Donation from:
Fabrice Nava
$100
51 Week(s) Ago
I ran 7.45 km00:47:00

51 Week(s) Ago
I ran 7.45 km00:47:00

97 Week(s) Ago
I ran 7.12 km01:09:11

97 Week(s) Ago
I ran 7.12 km01:09:11

98 Week(s) Ago
I ran 5.16 km00:42:35

98 Week(s) Ago
I ran 5.16 km00:42:35

98 Week(s) Ago
I ran 4.49 km00:40:48

98 Week(s) Ago
I ran 4.49 km00:40:48

99 Week(s) Ago
Donation from:
Fabrice Nava
$200
99 Week(s) Ago
Donation from:
Fabrice Nava
$200
100 Week(s) Ago
Donation from:
Roland Bellwald
$100
100 Week(s) Ago
Donation from:
Roland Bellwald
$100
100 Week(s) Ago
I ran 4.94 km00:51:34

100 Week(s) Ago
I ran 4.94 km00:51:34

100 Week(s) Ago
I ran 4.63 km00:39:34

100 Week(s) Ago
I ran 4.63 km00:39:34

101 Week(s) Ago
I ran 1.38 km00:18:53

101 Week(s) Ago
I ran 1.38 km00:18:53

101 Week(s) Ago
I ran 6.99 km00:50:15

101 Week(s) Ago
I ran 6.99 km00:50:15

102 Week(s) Ago
I ran 6.57 km00:48:01

102 Week(s) Ago
I ran 8.93 km00:59:10

102 Week(s) Ago
I ran 7.9 km01:03:10

103 Week(s) Ago
I ran 8.98 km01:16:25

152 Week(s) Ago
Donation from:
Antonia Diruf
$25

Grow Grow Grow

152 Week(s) Ago
Donation from:
Roland Bellwald
$100
153 Week(s) Ago
Donation from:
Parijat Baijal
$100
155 Week(s) Ago
Donation from:
Amiynamiyna Eh Eh Waka Waka
$25
Previous year's posts
156 Week(s) Ago

Some call it Halloween, for me it's the beginning of #Movember the month of funny faces and raising awareness for men's health.
I have a few things i would like to work on this time. I start with facing the beast tick of and work on any of these unpleasant things on my todo list i otherwise keep pushing out and therefore they keep bothering me so a first step towards better mental state...

206 Week(s) Ago

work life balance ❤️

206 Week(s) Ago
Donation from:
Fabrice Nava
$100

Roland, you look fantastic like every year! ;-)

206 Week(s) Ago
Donation from:
Parijat Baijal
$100
260 Week(s) Ago
Donation from:
Damir Karahodzic
$25
308 Week(s) Ago
Donation from:
Vitus Andreoli
$50
311 Week(s) Ago
Donation from:
Tobias Kistler
$100
311 Week(s) Ago
Donation from:
Fabrice Nava
$200

Du siehst jedes Jahr besser aus mit dem Schnauz! :-)
Super, dass du das immer machst!

312 Week(s) Ago
Donation from:
Parijat Baijal
$200
312 Week(s) Ago
Donation from:
Roland Bellwald
$200

Getting started

361 Week(s) Ago
Donation from:
Elvis Bottega
$50
361 Week(s) Ago
Donation from:
an anonymous supporter
$100
361 Week(s) Ago

almost there... just trimmed the mustache one last time

363 Week(s) Ago

way to work with a growing, more narrow moustache this year

363 Week(s) Ago

enjoying the lunch break for a move

363 Week(s) Ago
Donation from:
David Richardson
$50

Try try

363 Week(s) Ago
Donation from:
Fabrice Nava
$200
364 Week(s) Ago

enjoying Diwali

364 Week(s) Ago

it's gaining it's shape... (and starts to look terrible!!!)

413 Week(s) Ago

done! another year, another moustache, ;-)

414 Week(s) Ago

getting started... a little later than usual, but the excitement remains

414 Week(s) Ago

feeling much better and awake once in through office

414 Week(s) Ago

looking at this picture and thinking... yes, this guy has to do something about his health

415 Week(s) Ago

first donation received... thank you Jonas! Office day :)

416 Week(s) Ago

there was a time where smoking was en vogue, luckily this time has gone.

416 Week(s) Ago

yeah, it finally shows (and starts to look as awkward as it should

416 Week(s) Ago

it's not real sports those days, but at least I took a walk with my slowly growing moustache

417 Week(s) Ago

it's this time of the year again...

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