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Roland Bellwald
12  año  Mo Bro

$0

Objetivo: $500
raised $5,597 since 2013
Mi motivación
La recaudación para causas del área incluyen:
Men's health

Let's talk about...

Yes, it is mainly about prevention and information, I give my best to use my shaved face and later the ugly moustache to talk about prevention. The earlier you realise it, the higher the chances you can do something about it. I believe this is the best I can do in my environment.

Please help me support research, campaigns, etc.

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Como me
estoy involucrando
Cisco Switzerland
Capitán del equipo Alessandro Piccoli
$0 Fondos recaudados por el equipo
View Team Page
0 of 60 kilometres
walking
running
I'm moving 60km this Movember for the 60 men we lose each hour of every day.
Tus actividades

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Previous year's posts
41 Week(s) Ago
Corrí 7.1 km00:41:00

Movimientos de años pasados
41 Week(s) Ago
Corrí 7.1 km00:41:00

42 Week(s) Ago
Corrí 5.84 km00:46:04

42 Week(s) Ago
Corrí 5.84 km00:46:04

42 Week(s) Ago
Corrí 5.5 km00:26:00

Basler Stadtlauf

42 Week(s) Ago
Corrí 5.5 km00:26:00

Basler Stadtlauf

42 Week(s) Ago
Corrí 8.1 km00:59:00

Enjoying the snow ❄️

42 Week(s) Ago
Corrí 8.1 km00:59:00

Enjoying the snow ❄️

43 Week(s) Ago
Corrí 7.41 km00:49:00

43 Week(s) Ago
Corrí 7.41 km00:49:00

44 Week(s) Ago
Corrí 7.54 km00:50:00

An evening with very, very few people out

44 Week(s) Ago
Corrí 7.54 km00:50:00

An evening with very, very few people out

44 Week(s) Ago
Corrí 6.03 km00:40:00

44 Week(s) Ago
Corrí 6.03 km00:40:00

45 Week(s) Ago
Corrí 9.15 km01:00:00

45 Week(s) Ago
Corrí 9.15 km01:00:00

45 Week(s) Ago
De
Fabrice Nava
$100
Donaciones de años pasados
45 Week(s) Ago
De
Fabrice Nava
$100
45 Week(s) Ago
Corrí 7.45 km00:47:00

45 Week(s) Ago
Corrí 7.45 km00:47:00

91 Week(s) Ago
Corrí 7.12 km01:09:11

91 Week(s) Ago
Corrí 7.12 km01:09:11

92 Week(s) Ago
Corrí 5.16 km00:42:35

92 Week(s) Ago
Corrí 5.16 km00:42:35

92 Week(s) Ago
Corrí 4.49 km00:40:48

92 Week(s) Ago
Corrí 4.49 km00:40:48

93 Week(s) Ago
De
Fabrice Nava
$200
93 Week(s) Ago
De
Fabrice Nava
$200
93 Week(s) Ago
De
Roland Bellwald
$100
93 Week(s) Ago
De
Roland Bellwald
$100
94 Week(s) Ago
Corrí 4.94 km00:51:34

94 Week(s) Ago
Corrí 4.94 km00:51:34

94 Week(s) Ago
Corrí 4.63 km00:39:34

94 Week(s) Ago
Corrí 4.63 km00:39:34

95 Week(s) Ago
Corrí 1.38 km00:18:53

95 Week(s) Ago
Corrí 1.38 km00:18:53

95 Week(s) Ago
Corrí 6.99 km00:50:15

95 Week(s) Ago
Corrí 6.99 km00:50:15

96 Week(s) Ago
Corrí 6.57 km00:48:01

96 Week(s) Ago
Corrí 8.93 km00:59:10

96 Week(s) Ago
Corrí 7.9 km01:03:10

97 Week(s) Ago
Corrí 8.98 km01:16:25

146 Week(s) Ago
De
Antonia Diruf
$25

Grow Grow Grow

146 Week(s) Ago
De
Roland Bellwald
$100
147 Week(s) Ago
De
Parijat Baijal
$100
148 Week(s) Ago
De
Amiynamiyna Eh Eh Waka Waka
$25
Entradas de años pasados
150 Week(s) Ago
Roland Bellwald

Some call it Halloween, for me it's the beginning of #Movember the month of funny faces and raising awareness for men's health.
I have a few things i would like to work on this time. I start with facing the beast tick of and work on any of these unpleasant things on my todo list i otherwise keep pushing out and therefore they keep bothering me so a first step towards better mental state...

199 Week(s) Ago
Roland Bellwald

work life balance ❤️

200 Week(s) Ago
De
Fabrice Nava
$100

Roland, you look fantastic like every year! ;-)

200 Week(s) Ago
De
Parijat Baijal
$100
254 Week(s) Ago
De
Damir Karahodzic
$25
302 Week(s) Ago
De
Vitus Andreoli
$50
305 Week(s) Ago
De
Tobias Kistler
$100
305 Week(s) Ago
De
Fabrice Nava
$200

Du siehst jedes Jahr besser aus mit dem Schnauz! :-)
Super, dass du das immer machst!

306 Week(s) Ago
De
Parijat Baijal
$200
306 Week(s) Ago
De
Roland Bellwald
$200

Getting started

354 Week(s) Ago
De
Elvis Bottega
$50
354 Week(s) Ago
De
an anonymous supporter
$100
354 Week(s) Ago
Roland Bellwald

almost there... just trimmed the mustache one last time

356 Week(s) Ago
Roland Bellwald

way to work with a growing, more narrow moustache this year

356 Week(s) Ago
Roland Bellwald

enjoying the lunch break for a move

357 Week(s) Ago
De
David Richardson
$50

Try try

357 Week(s) Ago
De
Fabrice Nava
$200
358 Week(s) Ago
Roland Bellwald

enjoying Diwali

358 Week(s) Ago
Roland Bellwald

it's gaining it's shape... (and starts to look terrible!!!)

406 Week(s) Ago
Roland Bellwald

done! another year, another moustache, ;-)

407 Week(s) Ago
Roland Bellwald

getting started... a little later than usual, but the excitement remains

408 Week(s) Ago
Roland Bellwald

feeling much better and awake once in through office

408 Week(s) Ago
Roland Bellwald

looking at this picture and thinking... yes, this guy has to do something about his health

409 Week(s) Ago
Roland Bellwald

first donation received... thank you Jonas! Office day :)

409 Week(s) Ago
Roland Bellwald

there was a time where smoking was en vogue, luckily this time has gone.

410 Week(s) Ago
Roland Bellwald

yeah, it finally shows (and starts to look as awkward as it should

410 Week(s) Ago
Roland Bellwald

it's not real sports those days, but at least I took a walk with my slowly growing moustache

411 Week(s) Ago
Roland Bellwald

it's this time of the year again...

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