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Roland Bellwald
12  año  Mo Bro

$0

Objetivo: $500
raised $5,597 since 2013
Mi motivación
La recaudación para causas del área incluyen:
Men's health

Let's talk about...

Yes, it is mainly about prevention and information, I give my best to use my shaved face and later the ugly moustache to talk about prevention. The earlier you realise it, the higher the chances you can do something about it. I believe this is the best I can do in my environment.

Please help me support research, campaigns, etc.

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Como me
estoy involucrando
Cisco Switzerland
Capitán del equipo Alessandro Piccoli
$0 Fondos recaudados por el equipo
View Team Page
0 of 60 kilometres
walking
running
I'm moving 60km this Movember for the 60 men we lose each hour of every day.
Tus actividades

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Previous year's posts
21 Week(s) Ago
Corrí 7.1 km00:41:00

Movimientos de años pasados
21 Week(s) Ago
Corrí 7.1 km00:41:00

22 Week(s) Ago
Corrí 5.84 km00:46:04

22 Week(s) Ago
Corrí 5.84 km00:46:04

22 Week(s) Ago
Corrí 5.5 km00:26:00

Basler Stadtlauf

22 Week(s) Ago
Corrí 5.5 km00:26:00

Basler Stadtlauf

22 Week(s) Ago
Corrí 8.1 km00:59:00

Enjoying the snow ❄️

22 Week(s) Ago
Corrí 8.1 km00:59:00

Enjoying the snow ❄️

23 Week(s) Ago
Corrí 7.41 km00:49:00

23 Week(s) Ago
Corrí 7.41 km00:49:00

24 Week(s) Ago
Corrí 7.54 km00:50:00

An evening with very, very few people out

24 Week(s) Ago
Corrí 7.54 km00:50:00

An evening with very, very few people out

24 Week(s) Ago
Corrí 6.03 km00:40:00

24 Week(s) Ago
Corrí 6.03 km00:40:00

24 Week(s) Ago
Corrí 9.15 km01:00:00

24 Week(s) Ago
Corrí 9.15 km01:00:00

25 Week(s) Ago
De
Fabrice Nava
$100
Donaciones de años pasados
25 Week(s) Ago
De
Fabrice Nava
$100
25 Week(s) Ago
Corrí 7.45 km00:47:00

25 Week(s) Ago
Corrí 7.45 km00:47:00

71 Week(s) Ago
Corrí 7.12 km01:09:11

71 Week(s) Ago
Corrí 7.12 km01:09:11

72 Week(s) Ago
Corrí 5.16 km00:42:35

72 Week(s) Ago
Corrí 5.16 km00:42:35

72 Week(s) Ago
Corrí 4.49 km00:40:48

72 Week(s) Ago
Corrí 4.49 km00:40:48

73 Week(s) Ago
De
Fabrice Nava
$200
73 Week(s) Ago
De
Fabrice Nava
$200
73 Week(s) Ago
De
Roland Bellwald
$100
73 Week(s) Ago
De
Roland Bellwald
$100
73 Week(s) Ago
Corrí 4.94 km00:51:34

73 Week(s) Ago
Corrí 4.94 km00:51:34

74 Week(s) Ago
Corrí 4.63 km00:39:34

74 Week(s) Ago
Corrí 4.63 km00:39:34

75 Week(s) Ago
Corrí 1.38 km00:18:53

75 Week(s) Ago
Corrí 1.38 km00:18:53

75 Week(s) Ago
Corrí 6.99 km00:50:15

75 Week(s) Ago
Corrí 6.99 km00:50:15

75 Week(s) Ago
Corrí 6.57 km00:48:01

75 Week(s) Ago
Corrí 8.93 km00:59:10

76 Week(s) Ago
Corrí 7.9 km01:03:10

77 Week(s) Ago
Corrí 8.98 km01:16:25

126 Week(s) Ago
De
Antonia Diruf
$25

Grow Grow Grow

126 Week(s) Ago
De
Roland Bellwald
$100
127 Week(s) Ago
De
Parijat Baijal
$100
128 Week(s) Ago
De
Amiynamiyna Eh Eh Waka Waka
$25
Entradas de años pasados
130 Week(s) Ago
Roland Bellwald

Some call it Halloween, for me it's the beginning of #Movember the month of funny faces and raising awareness for men's health.
I have a few things i would like to work on this time. I start with facing the beast tick of and work on any of these unpleasant things on my todo list i otherwise keep pushing out and therefore they keep bothering me so a first step towards better mental state...

179 Week(s) Ago
Roland Bellwald

work life balance ❤️

179 Week(s) Ago
De
Fabrice Nava
$100

Roland, you look fantastic like every year! ;-)

180 Week(s) Ago
De
Parijat Baijal
$100
234 Week(s) Ago
De
Damir Karahodzic
$25
282 Week(s) Ago
De
Vitus Andreoli
$50
284 Week(s) Ago
De
Tobias Kistler
$100
285 Week(s) Ago
De
Fabrice Nava
$200

Du siehst jedes Jahr besser aus mit dem Schnauz! :-)
Super, dass du das immer machst!

286 Week(s) Ago
De
Parijat Baijal
$200
286 Week(s) Ago
De
Roland Bellwald
$200

Getting started

334 Week(s) Ago
De
Elvis Bottega
$50
334 Week(s) Ago
De
an anonymous supporter
$100
334 Week(s) Ago
Roland Bellwald

almost there... just trimmed the mustache one last time

336 Week(s) Ago
Roland Bellwald

way to work with a growing, more narrow moustache this year

336 Week(s) Ago
Roland Bellwald

enjoying the lunch break for a move

336 Week(s) Ago
De
David Richardson
$50

Try try

336 Week(s) Ago
De
Fabrice Nava
$200
337 Week(s) Ago
Roland Bellwald

enjoying Diwali

338 Week(s) Ago
Roland Bellwald

it's gaining it's shape... (and starts to look terrible!!!)

386 Week(s) Ago
Roland Bellwald

done! another year, another moustache, ;-)

387 Week(s) Ago
Roland Bellwald

getting started... a little later than usual, but the excitement remains

387 Week(s) Ago
Roland Bellwald

feeling much better and awake once in through office

387 Week(s) Ago
Roland Bellwald

looking at this picture and thinking... yes, this guy has to do something about his health

389 Week(s) Ago
Roland Bellwald

first donation received... thank you Jonas! Office day :)

389 Week(s) Ago
Roland Bellwald

there was a time where smoking was en vogue, luckily this time has gone.

390 Week(s) Ago
Roland Bellwald

yeah, it finally shows (and starts to look as awkward as it should

390 Week(s) Ago
Roland Bellwald

it's not real sports those days, but at least I took a walk with my slowly growing moustache

390 Week(s) Ago
Roland Bellwald

it's this time of the year again...

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