Roland Bellwald
12  year  Mo Bro

$0

Target: $500
raised $5,597 since 2013
My motivation
Fundraising for cause areas including:
Men's health

Let's talk about...

Yes, it is mainly about prevention and information, I give my best to use my shaved face and later the ugly moustache to talk about prevention. The earlier you realise it, the higher the chances you can do something about it. I believe this is the best I can do in my environment.

Please help me support research, campaigns, etc.

How I'm
getting involved
Cisco Switzerland
$0 Team funds raised
0 of 60 kilometres
walking
running
I'm moving 60km this Movember for the 60 men we lose each hour of every day.
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Previous year's posts
29 Week(s) Ago
I ran 7.1 km00:41:00

Previous year's activities
29 Week(s) Ago
I ran 7.1 km00:41:00

30 Week(s) Ago
I ran 5.84 km00:46:04

30 Week(s) Ago
I ran 5.84 km00:46:04

30 Week(s) Ago
I ran 5.5 km00:26:00

Basler Stadtlauf

30 Week(s) Ago
I ran 5.5 km00:26:00

Basler Stadtlauf

30 Week(s) Ago
I ran 8.1 km00:59:00

Enjoying the snow ❄️

30 Week(s) Ago
I ran 8.1 km00:59:00

Enjoying the snow ❄️

31 Week(s) Ago
I ran 7.41 km00:49:00

31 Week(s) Ago
I ran 7.41 km00:49:00

32 Week(s) Ago
I ran 7.54 km00:50:00

An evening with very, very few people out

32 Week(s) Ago
I ran 7.54 km00:50:00

An evening with very, very few people out

32 Week(s) Ago
I ran 6.03 km00:40:00

32 Week(s) Ago
I ran 6.03 km00:40:00

33 Week(s) Ago
I ran 9.15 km01:00:00

33 Week(s) Ago
I ran 9.15 km01:00:00

33 Week(s) Ago
Donation from:
Fabrice Nava
$100
Previous year's donations
33 Week(s) Ago
Donation from:
Fabrice Nava
$100
33 Week(s) Ago
I ran 7.45 km00:47:00

33 Week(s) Ago
I ran 7.45 km00:47:00

79 Week(s) Ago
I ran 7.12 km01:09:11

79 Week(s) Ago
I ran 7.12 km01:09:11

80 Week(s) Ago
I ran 5.16 km00:42:35

80 Week(s) Ago
I ran 5.16 km00:42:35

80 Week(s) Ago
I ran 4.49 km00:40:48

80 Week(s) Ago
I ran 4.49 km00:40:48

81 Week(s) Ago
Donation from:
Fabrice Nava
$200
81 Week(s) Ago
Donation from:
Fabrice Nava
$200
81 Week(s) Ago
Donation from:
Roland Bellwald
$100
81 Week(s) Ago
Donation from:
Roland Bellwald
$100
81 Week(s) Ago
I ran 4.94 km00:51:34

81 Week(s) Ago
I ran 4.94 km00:51:34

82 Week(s) Ago
I ran 4.63 km00:39:34

82 Week(s) Ago
I ran 4.63 km00:39:34

83 Week(s) Ago
I ran 1.38 km00:18:53

83 Week(s) Ago
I ran 1.38 km00:18:53

83 Week(s) Ago
I ran 6.99 km00:50:15

83 Week(s) Ago
I ran 6.99 km00:50:15

83 Week(s) Ago
I ran 6.57 km00:48:01

84 Week(s) Ago
I ran 8.93 km00:59:10

84 Week(s) Ago
I ran 7.9 km01:03:10

85 Week(s) Ago
I ran 8.98 km01:16:25

134 Week(s) Ago
Donation from:
Antonia Diruf
$25

Grow Grow Grow

134 Week(s) Ago
Donation from:
Roland Bellwald
$100
135 Week(s) Ago
Donation from:
Parijat Baijal
$100
136 Week(s) Ago
Donation from:
Amiynamiyna Eh Eh Waka Waka
$25
Previous year's posts
138 Week(s) Ago

Some call it Halloween, for me it's the beginning of #Movember the month of funny faces and raising awareness for men's health.
I have a few things i would like to work on this time. I start with facing the beast tick of and work on any of these unpleasant things on my todo list i otherwise keep pushing out and therefore they keep bothering me so a first step towards better mental state...

187 Week(s) Ago

work life balance ❤️

187 Week(s) Ago
Donation from:
Fabrice Nava
$100

Roland, you look fantastic like every year! ;-)

188 Week(s) Ago
Donation from:
Parijat Baijal
$100
242 Week(s) Ago
Donation from:
Damir Karahodzic
$25
290 Week(s) Ago
Donation from:
Vitus Andreoli
$50
293 Week(s) Ago
Donation from:
Tobias Kistler
$100
293 Week(s) Ago
Donation from:
Fabrice Nava
$200

Du siehst jedes Jahr besser aus mit dem Schnauz! :-)
Super, dass du das immer machst!

294 Week(s) Ago
Donation from:
Parijat Baijal
$200
294 Week(s) Ago
Donation from:
Roland Bellwald
$200

Getting started

342 Week(s) Ago
Donation from:
Elvis Bottega
$50
342 Week(s) Ago
Donation from:
an anonymous supporter
$100
342 Week(s) Ago

almost there... just trimmed the mustache one last time

344 Week(s) Ago

way to work with a growing, more narrow moustache this year

344 Week(s) Ago

enjoying the lunch break for a move

344 Week(s) Ago
Donation from:
David Richardson
$50

Try try

344 Week(s) Ago
Donation from:
Fabrice Nava
$200
345 Week(s) Ago

enjoying Diwali

346 Week(s) Ago

it's gaining it's shape... (and starts to look terrible!!!)

394 Week(s) Ago

done! another year, another moustache, ;-)

395 Week(s) Ago

getting started... a little later than usual, but the excitement remains

395 Week(s) Ago

feeling much better and awake once in through office

395 Week(s) Ago

looking at this picture and thinking... yes, this guy has to do something about his health

397 Week(s) Ago

first donation received... thank you Jonas! Office day :)

397 Week(s) Ago

there was a time where smoking was en vogue, luckily this time has gone.

398 Week(s) Ago

yeah, it finally shows (and starts to look as awkward as it should

398 Week(s) Ago

it's not real sports those days, but at least I took a walk with my slowly growing moustache

398 Week(s) Ago

it's this time of the year again...

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