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Kanish Dayalani

9 year Mo Bro

$510

Target: $999

raised $25,877 since 2014

My motivation

Fundraising for cause areas including:

Men's health
Mental health and suicide prevention

Raising funds, awareness, and a Mo for men’s health: mental health, suicide prevention, prostate cancer, and testicular cancer.

This marks my 9th year as a MO Bro. Alongside growing the moustache, I am using this month to focus on health, balance, and mindful habits through two personal commitments:

First, I am going cold turkey on refined sugar for the entire month. Navigating Diwali sweets and Thanksgiving gatherings without indulging definitely won't be easy, but it feels like a meaningful way to reset everyday habits and focus on long-term wellness.

Second, I am aiming to log 60 miles of running across November, with the personal highlight being the Hong Kong-Zhuhai-Macao Bridge (HK Section) Half Marathon.

Movember is all about encouraging open conversations, looking out for one another, and helping the men in our lives live healthier, longer lives. Any support - whether through a small donation, joining me for a run, or simply taking a moment to check in on a mate today - means a lot.

Kanish Dayalani

9 year Mo Bro

Kanish Dayalani

9 year Mo Bro

$510

I ran 12.11 km01:16:08

I ran 12.11 km01:16:08

I ran 3.41 km00:20:31

I ran 3.41 km00:20:31

I ran 10.5 km01:00:00

I ran 10.5 km01:00:00

I walked 250 km

I ran 4.52 km00:29:38

I ran 3.7 km00:22:00

I cycled 3.6 km00:09:00

I ran 6 km00:37:52

I ran 5 km00:30:00

I cycled 16.25 km00:45:00

I ran 5 km00:30:50

I ran 3.6 km00:21:30

I cycled 3 km00:07:00

I ran 2.11 mi00:19:30

I ran 3.15 km00:20:00

I cycled 5 km00:12:30

I ran 2 km00:12:30

I cycled 11 km00:26:27

I ran 5 km00:30:02

I ran 6.1 km

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Kanish Dayalani 9 year Mo Bro

Kanish Dayalani 9 year Mo Bro

$510

Leave Kanish a comment

I ran 12.11 km01:16:08

I ran 12.11 km01:16:08

I ran 3.41 km00:20:31

I ran 3.41 km00:20:31

I ran 10.5 km01:00:00

I ran 10.5 km01:00:00

I walked 250 km

I ran 4.52 km00:29:38

I ran 3.7 km00:22:00

I cycled 3.6 km00:09:00

I ran 6 km00:37:52

I ran 5 km00:30:00

I cycled 16.25 km00:45:00

I ran 5 km00:30:50

I ran 3.6 km00:21:30

I cycled 3 km00:07:00

I ran 2.11 mi00:19:30

I ran 3.15 km00:20:00

I cycled 5 km00:12:30

I ran 2 km00:12:30

I cycled 11 km00:26:27

I ran 5 km00:30:02

I ran 6.1 km

Kanish Dayalani

9 year Mo Bro

Kanish Dayalani

9 year Mo Bro