Growing awareness, funds and a MO for the biggest health issues facing men: mental health, suicide prevention, Prostate and Testicular Cancer.
This is my 7th year as a MO bro and I have decided to do something different; in addition to growing a MO and raising awareness, I am choosing to make two additional pledges. First, I will quit social media (IG, FB, Twitter & Threads) for the month of November. By doing so, I’m aiming to improve focus, reduce stress and sleep better. Hopefully it allows for self-reflection, deeper relationships and appreciation for living in the moment.
Additionally, I have set a goal to run & bike 120 (60+60) kilometres throughout the month. I invite you to join me on this journey.