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ANYONE, ANYWHERE CAN GO THE DISTANCE TO SUPPORT MEN'S HEALTH

MAKE YOUR MOVE


 

HOW TO MOVE

Moving is easy. Set a distance goal that challenges you, and then walk, run, cycle, swim or row towards it.

Move a little or a lot, solo or in a team. It’s not about being the fittest or the fastest, it’s about havin’ fun, doin’ good, by raising funds along the way.

WHY MOVE?

Do something good for you, while doing something great for men’s health.

The funds you raise will stop our sons, partners, brothers, fathers and friends from dying too young.

1

SIGN UP

2

GET
PLANNING

3

MAKE IT
COUNT

LOOKING FOR
INSPIRATION?

How far will you go?

Check out these Move goals.

WALK, RUN OR CYCLE

Go kilometres. That’s kilometres of perspiration and persistence each day.

GET COMPETITIVE

The office next door can’t beat you!

SWIM OR ROW

Aim for 50 kilometres. The equivalent of 1,000 laps of an Olympic swimming pool.

TEAM UP

Move together with family and friends.