Men's Health is More Than Physical — Movember is about mental health and breaking down the stigma around men's emotional struggles. I want to help people around me see that strength includes being open about mental well-being.
You're Not Alone — To encourage a sense of community by showing that no one has to face their struggles alone. My activities should remind everyone that reaching out for help, even casually with friends or family, can make a difference.
Small Actions, Big Impact — From growing a mustache to having a simple conversation, I show that even small acts can contribute to more considerable societal change. I want to encourage people around me to take steps for their health or support others, creating a ripple effect.
The beard is gone. The challenge is ON. This is Movember Day 1.
Donate to my fundraiser via https://movember.com/m/captn-lumpy
1 Week(s) Ago
Donation from:
Þorgeir Karlsson
$50
Go Go Gottfried
1 Week(s) Ago
Donation from:
Þorgeir Karlsson
$50
Go Go Gottfried
Previous year's posts
49 Week(s) Ago
Donation from:
an anonymous supporter
$25
Instead of buying a gift, here's my birthday gift to you on your birthday. Happy Birthday!
Previous year's donations
49 Week(s) Ago
Donation from:
an anonymous supporter
$25
Instead of buying a gift, here's my birthday gift to you on your birthday. Happy Birthday!
50 Week(s) Ago
Donation from:
an anonymous supporter
$50
Dear Gottfried,
I care men’s health and your health as well. I appreciate your hard efforts on this for years!!
Sumi
50 Week(s) Ago
Donation from:
an anonymous supporter
$50
Dear Gottfried,
I care men’s health and your health as well. I appreciate your hard efforts on this for years!!
Sumi
52 Week(s) Ago
Donation from:
an anonymous supporter
$60
For breaking down the stigma, for talking openly about mental well- being, for better mental health, for a change in awareness - here a contribution and support, lG R
52 Week(s) Ago
Donation from:
an anonymous supporter
$60
For breaking down the stigma, for talking openly about mental well- being, for better mental health, for a change in awareness - here a contribution and support, lG R
53 Week(s) Ago
Donation from:
an anonymous supporter
$50
It is a great initiative to set an example in the Philippines. Keep up the great effort.
53 Week(s) Ago
Donation from:
an anonymous supporter
$50
It is a great initiative to set an example in the Philippines. Keep up the great effort.
Last day of Movember: Standing amidst the construction, reminded that working on oneself constructs a sturdy foundation. Life’s journey is akin to building; while it may have structure in our world, what you put inside is entirely in your hands and those of the people around you. Choose to fill it with strength, compassion, and resilience.
Last day of Movember: Standing amidst the construction, reminded that working on oneself constructs a sturdy foundation. Life’s journey is akin to building; while it may have structure in our world, what you put inside is entirely in your hands and those of the people around you. Choose to fill it with strength, compassion, and resilience.
Day 29 of Movember: Treat yourself, mate! Take a moment to reflect on the journey and celebrate each little step. Remember, inner happiness ain’t a race; it’s about finding joy in the journey. And most importantly, don’t forget to flash that winning smile!
Day 29 of Movember: Treat yourself, mate! Take a moment to reflect on the journey and celebrate each little step. Remember, inner happiness ain’t a race; it’s about finding joy in the journey. And most importantly, don’t forget to flash that winning smile!
Day 28 of Movember: Every day is a fresh canvas, and our actions lay the foundation. To rebuild, we must lay each brick with care until our mental state becomes a house on a solid foundation. Step by step, we construct resilience, building a fortress of strength and positivity. #BuildingResilience #SolidFoundation #DailyProgress
Day 28 of Movember: Every day is a fresh canvas, and our actions lay the foundation. To rebuild, we must lay each brick with care until our mental state becomes a house on a solid foundation. Step by step, we construct resilience, building a fortress of strength and positivity. #BuildingResilience #SolidFoundation #DailyProgress
Day 24 of Movember: Like the sun breaking through the clouds, there's brightness after the dark. Understanding this brings real joy in life. Embrace the contrast; it's what makes the journey vibrant and beautiful.
Day 24 of Movember: Like the sun breaking through the clouds, there's brightness after the dark. Understanding this brings real joy in life. Embrace the contrast; it's what makes the journey vibrant and beautiful.
Day 23 of Movember: As I stand on top of the world, feeling grateful with Thanksgiving around the corner. Let’s cherish what we have and share our time with loved ones. It’s these moments that truly make a difference. Wishing everyone joy and gratitude!
Day 23 of Movember: As I stand on top of the world, feeling grateful with Thanksgiving around the corner. Let’s cherish what we have and share our time with loved ones. It’s these moments that truly make a difference. Wishing everyone joy and gratitude!
Day 21 of Movember: Life's challenges are like a ride, and sometimes we're in the backseat. But remember, we're still moving forward, not giving up. Each day is a step towards progress.
Day 14 of Movember: Caught up with a fellow Mo Bro at the coffee shop. ☕️ Finally shaved, and now our 'staches are stealing the spotlight! Who wore it better? Let the Mo showdown begin!