Skip to main content Skip to main menu
Main menu Search
Log in
   
  • My Mo Space
  • Fundraising Resources
  • Team
  • Challenges
  • My Account
  • Logout
Sign up
Donate
  • Sign upDonate
  • Support us
    • Support us

    • Raise funds

      • Grow a moustache Raise funds for men’s health with a Mo of your own
      • Move for mental health 60km for the 60 men lost to suicide each hour across the world
      • Host a Mo-ment It’s all about having a good time for a good cause
      • Mo Your Own Way Choose your own adventure. Think big. Go bigger.
         
    • Resources and tips

      • Leaderboards The heat is on. Throw your support behind a team
    • Back
  • About us
    • About us

    • Movember

      • Our movement About the leading charity changing the face of men’s health
      • Our cause What we stand for and why
      • Our values The driving force at the heart of everything we do
    • Our cause areas

      • Mental health and suicide prevention Suicide is largely preventable. Here’s how we’re making a
        difference
      • Prostate cancer Globally, ~10.8M men are living with or beyond prostate cancer. Here’s what we’re doing about it
      • Testicular cancer Our approach to the world’s most common cancer among men aged 15-39
    • Financials and reports

      • Our financials The sense behind the dollars and cents
    • More information

      • Leadership and governance The leaders of the movement
    • Back
  • Men’s health
    • Men’s health

    • Mental health and suicide prevention

      • Mental Health What to look for, when to take action, and how to support others
      • Spot the signs Can you spot a bro who’s feeling low?
    • Prostate cancer

      • Facts about prostate cancer What you need to know
    • Testicular cancer

      • Know thy nuts Testicles – get to know what's normal and what's not
    • Being a man

      • Men’s health Five things every man should know.
    • Back
  • English
  • Español
  • Français
Cookies not enabled?
The Movember website requires cookies
Please enable cookies on your browser

Man Up is a three-part documentary series and social awareness campaign funded by the Movember and hosted by Triple M radio personality Gus Worland. It aims to get to the bottom of the male suicide crisis, effect real social change and hopefully even save lives.

 
Man Up logo
Funded by the Movember Foundation
 

If you think a friend or family member is going through a tough time, or if you need support yourself, check out these services.

Lifeline

Phone 13 11 14

A 24/7 free telephone counselling service for all ages

MensLine

Phone 1300 78 9978

A professional telephone and online support and information service for Australian men

beyondblue

beyondblue provides information and support so that everyone in Australia can achieve their best possible mental health

Kids Helpline

Phone 1800 55 1800

Kids Helpline is Australia’s national 24/7 telephone and online counselling and support service for young people aged between 5 and 25 years

ReachOut

Whatever’s going on, ReachOut.com has info, forums and online tools that can help

headspace

Information, resources and services for mental health for young people aged 12-25

Black Dog Institute

The Black Dog Institute provides clinical information, support and free online mental health programs for all Australians

SANE Australia

Phone 1800 18 7263

SANE Australia is as national mental health charity working to provide better support and stronger connections to people affected by complex mental illness

Open Arms - Veterans & Families Counselling

Phone 1800 011 046

The VVCS provides 24/7 free and confidential, nation-wide counselling and support for war and service-related mental health conditions, as well as relationship and family counselling.

Sign up Donate
  • Support us

    • Grow a moustache
    • Move for mental health
    • Host a Mo-ment
    • Mo Your Own Way
    • Leaderboards
  • About us

    • Our movement
    • Our cause
    • Our values
    • Mental health and suicide prevention
    • Prostate cancer
    • Testicular cancer
    • Our financials
    • Leadership and governance
  • Men’s health

    • Mental Health
    • Facts about prostate cancer
    • Know thy nuts
    • Men’s health
    • Spot the signs
  • More

    • Worldwide
    • Financials
    • Contact Us
    • Policies
    • Terms
  • Languages

    • English
    • Español
    • Français
  • Social

    Click here! Click here! Linked In
© 2025 Movember. All rights reserved.